I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...
I love lifting weight. I squat three to four times a week and I love going heavy. I also love bench and deadlifts also. Seeing my body get stronger is also rewarding, and just being physically capable is a great bonus. Helps counter act my sitting!
I forgot to add, it’s good to have a goal. Whether it’s losing weight or building muscle, and have a plan to achieve it. Keep at it, it takes time for new habits to form.
What is a beautiful concept or idea that continues to blow your mind?
For me it is Cellular Automata, and more precisely the Game of Life....
Does anyone actually enjoy working out?
I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?...
some might say we're early adopters (i.imgur.com)