I’m in that age range and my insomnia has recently returned. Like when I was younger, I can’t go to sleep until dawn - almost like the daylight makes it safe to sleep or something? Weird as hell. It’s currently gone 2am and I’m not remotely sleepy. I’d been nocturnal for sure if it was remotely feasible/socially acceptable.
It’s a fairly niche sport, but Amazon had the tennis rights here in the UK. They’ve gone to sky now and the very minimum you’d need to pay is £30 p/m for much less choice in the way you watch matches. As for prime music, they have a good amount of ad-free podcasts, including everything from wondery. I only have prime for the free next day shipping and free returns by collection, but the tennis and podcasts were a really great extra.