I did it just by myself. I just kept critiquing myself after a negative interaction and trying to figure out why I got angry or frustrated. I still give in to that anger once in a while but I’ve gotten better.
I learned it’s easier for me to forgive when I’ve had proper sleep, actually. I also look at it from the other person’s side and think of what problems that person is going through and excuse them for whatever is frustrating me.
It’s easy to think of it like a shitty driver and getting angry at them. Why are they speeding? Could be a bathroom emergency. Could be meeting a loved one at the hospital. I don’t know, so I’m not gonna judge.
Is it actually possible to change your personality
This isn’t meant to be a negative post. I wanted to tweak how I handle some things and have gotten better but I it made me think....
Do you know of any obscure useful websites?
SEO has essentially destroyed search engines, what are some very useful websites that you might not get given by Google?