red, 2 years ago If you have ADHD, forget combating it with willpower. You need to reduce distractions. But most of all, get diagnosed properly and then a psychotherapist can help you further, as might the appropriate meds.
If you have ADHD, forget combating it with willpower. You need to reduce distractions.
But most of all, get diagnosed properly and then a psychotherapist can help you further, as might the appropriate meds.