TWeaK, 1 year ago Nuts and seeds. With women who have already had breast cancer, taking 12mg of lignin (found in flak and some other seeds) every day correlated with an 80% reduction in death after 5 years. Beans are good also. As well as Greens, Onions, Mushrooms, & Berries.
Nuts and seeds.
With women who have already had breast cancer, taking 12mg of lignin (found in flak and some other seeds) every day correlated with an 80% reduction in death after 5 years.
Beans are good also. As well as Greens, Onions, Mushrooms, & Berries.