I disable notifications for everything I can, but some need to stay enabled. My line of work means I need to leave email notifications on, for example. Texts and other messaging apps are on too, because otherwise I’ll go days without talking to people. My blue light filter app also has a spot of the notification bar, so that I can always turn it off and on when I want to.
Yes, initially, then I will enable them as I need them, not as the app wants them.
I bought an app to get heads up of northern lights, at first I disabled notifications, but that made the app pointless, so I have allowed some notifications.
Other than that, I only have notifications on my message app.
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