Last time I checked there aren’t nerve endings in our brain, so it should be impossible to feel sensations in my brain. However, at random times during my life, like seeing the plot twist in Fight Club for example, I’ve felt feelings in my brain. I just felt it again now while doing some intense introspection, and I just wanted to see if anyone else has this happen?
I get a specific feeling in my head when I’m about to start a panic or anxiety attack. It’s at that moment where I can usually just like… Take a breath, relax, and try to avoid the issue calling it or I succumb and deal with it. I get the warning feeling in my brain though.
In other physical things, I can slow down or accelerate my heartbeat on demand and I’ve shown my SO when we were messing with a heart rate monitor. I can also make my heartbeat skip on demand but stopped that after I scared the shit out of an ex when I showed them. Also the doctor told me don’t do that anymore after I told her it was a thing.
It's most probably feelings from your nerves, that you are re-interpreting as coming from inside your brain. Kind of like how headaches sometimes feel as if they are in the middle of your brain.
Maybe check your vitamin levels and make sure you’re drinking enough water. Sugar is dehydrating, a general rule I follow is drinking 2 cups of water for every cup of something else.
That’s completely normal; the sensations are caused by some energy you’ve stored inside of you being re-activated. If you can follow those sensations to the root, the thorn, and then gradually work at that thorn, you can do some serious mental cleansing. If you’re able to remove all of the thorns, you will experience this zen-like peace for anything and everything that comes your direction.
This Michael Singer guy did a whole bunch of that kind of introspection, figured it all out, then wrote three different books on the process.
Anyone who has had discontinuation syndrome knows the experience of “brain zaps” - basically feels like an electric shock toy going off inside your head somewhere behind your eyes/sinuses. Is it anything like that?
WTF I had those brain zaps a lot as a kid, I have described this to many doctors before and no one has ever given me any sort of explanation. And now I just see some random lemmy comment precisely describe them. I didn’t have them in association with discontinuing antidepressants just randomly got them as a kid.
Brain zaps are the worst thing ever. I had to go off of effexor because I’m bipolar and had my first manic episode while on it. I looked like a crazy person for a while. I mean, I am a crazy person, but you can’t tell that up front lol.
For real. I’m on that stuff and if I am just a few hours late taking it I get the zaps. Slightest head movement and ⚡ zzzZZAP ⚡. Missing a day and I’m unable or unwilling to move.
It was Effexor for me too, I was forced off it cold turkey and had been exhibiting signs of serotonin syndrome. 10 years later I still haven’t found anything that works long term to help keep the zaps away and they get debilitating sometimes.
Strange I also took effexor for a while, it was the worst drug I ever taken. I got brain zaps as a kid long before I ever took any antidepressants but eventually they stopped. I never knew they were associated with stopping antidepressants, I have never seen anyone describe them before other than this thread.
When I was taking effexor I would forget to take them and also eventually I just built up a tolerance to them, and when I didn’t have the drug in my system I got this sort of lagging feeling. Like my whole body would feel like it was lagging behind me, moving my hands or head or whatever felt weird. I kept getting those symptoms even when taking effexor and I also developed worse symptoms like psychosis and an inability to sleep(like didn’t sleep for over a week) so I eventually just stopped taking effexor cold turkey. I felt that lagging feeling for months after but it eventually went away. I refuse any psych meds now because of my experiences with effexor.
I went on a pretty hardcore low-carb diet once to combat some digestive issues, and it triggered brain fog and brain zaps in the first couple of weeks. Our body treats sugar like a drug, unsurprisingly.
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