Kolanaki, 11 months ago (edited 4 months ago)

Just because it’s tinned doesn’t mean it’s not nutritional… Most things in a can aren’t changed or added to in any way other than pasteurization after being sealed to kill anything on the food in the can.

At worst, canned soups and meats and sometimes vegetables with added salt have too much salt and canned fruits have added sugar when they are packed in “syrup” instead of water or their own juice.