LemmysMum, 1 year ago (edited 1 year ago)

Right, nuance and context are infinitely important. Now what’s the functional difference between the two? Because if none exists that can be implemented by the individual then the nuanced difference between the types of thoughts becomes irrelevant to how one handles them.

I am not emotionally affected by my ‘intrusive thoughts’ because they have as much bearing on reality as whether I like the smell of burnt toast.