LemmysMum, 1 year ago (edited 1 year ago) Sure, but handling an ‘intrusive thought’ is functionally no different to how you handle any other thought. I say ‘pink elephants’ you’re going to fixate for a bit, how that affects you emotionally won’t change that functionally for you.
Sure, but handling an ‘intrusive thought’ is functionally no different to how you handle any other thought.
I say ‘pink elephants’ you’re going to fixate for a bit, how that affects you emotionally won’t change that functionally for you.