kinther, 1 year ago I worked night shifts for about 6 years. I didn’t eat the healthiest and was drinking pretty heavily. That plus a lack of vitamin D caused some weird health conditions… so yeah. Gotta take care of yourself if you do the night shift.
I worked night shifts for about 6 years. I didn’t eat the healthiest and was drinking pretty heavily. That plus a lack of vitamin D caused some weird health conditions… so yeah. Gotta take care of yourself if you do the night shift.