Do I need to disable compression on my swap subvolume?
Short: No
Long: it doesn’t matter when mounting multiple subvolumes of the same btrfs partition the options from the first one (usually /) will apply to all. So even if you disable it, that will be ignored.
The old way of creating swap shows the chattr +C line which disables CoW. The same method should work for your Downloads folder since CoW is needed for snapshotting.