I think it’s just dumb to not make a backup before large updates. There’s so many things happening, a lot can go wrong, especially if you have added 3rd party repos and have customized core parts of the system, not just through config files but let’s say you switched to latest kde plasma from the one your distro ships.
And what happens if you have to restore the backup?
You can look up what’s the solution to your problem in peace while everything is still working. If it was a server, all the services are still available, if it was your desktop you don’t have to use a live linux usb that’s without all your configs to find the solution