Good on you. I'm on an MBP for work and my company uses Teams... so it's even worse than on Windows. It sets me to Away if i spend too much time away from my main desktop and in a maximized screen/workspace. If anyone wants to come crying about it, I'll push my code up to git and they can look at the nothing they think I accomplished. Never been bugged about it so far, though, thankfully.
EDIT: I should add that I allow for plenty of time for video games or music production stuff or whatever. Sometimes, you just have to sit and ruminate on a solution without staring at it directly.