More than 30 mins is good because I know I can sleep again or at least stay resting and cosy, less than 10 is good because I know I can keep my mind awake enough to get up feeling naturally well rested.
I feel like I have a superpower when that happens. Even if I still feel like shit and would obviously rather go back to sleep, it still feels better to wake up naturally than get woken up by the alarm.
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