I live in South Vietnam. I stay inside for the hours between 12 and generally 3-4. If I’m outside during those hours, I stay still as much as possible. Always have a drink: lite tea is common here. Avoid direct sun, cover exposed areas of skin when traveling. Evaporative cooling is your friend. You can keep a small spray bottle of water with you. Fans heat up a room if the room isn’t vented, so keep the fan on, but crack the door if you don’t have AC.
I’m originally from a city quite close to Canada, known for harsh winters, and now I live in a place where 40c is common. If the temperature gets too high, or you begin feeling sick/dizzy. Find a place to cool down and hydrate. Heat stroke is no joke.
Tokay Geckos Look Like Mini Dinosaurs (lemmy.world)
People from the "hotter" regions, how do you deal with the heat?
I am from Eastern Europe and this is the hottest summer on my memory. For at least 3 consecutive years the heat is breaking all records....