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Ilflish, 1 year ago (edited 1 year ago) I really hate to be that guy but I went from 10.5 to 8.5 hours average by regularly exercising. Hard to begin with since usually the issue is not enough time or being too tired but it is worth it. Took about 3 months or dailyish activity
I really hate to be that guy but I went from 10.5 to 8.5 hours average by regularly exercising. Hard to begin with since usually the issue is not enough time or being too tired but it is worth it. Took about 3 months or dailyish activity
Ilflish, 1 year ago Forgot to add what I went to. It was 10.5 to 8.5 not 10 to 5
Forgot to add what I went to. It was 10.5 to 8.5 not 10 to 5
"Choices" by J.L. Westover (telegra.ph)
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