You make it red hot because you don’t want to crawl constantly back into the tent. And you never, ever want the fire to go out, because of all the shit you’d get for it. Mansikka for life
I think it definitely anecdotally helps with confidence, but went searching and seems like at least some studies corroborate this common view, at least for self-esteem
We obviously had professionals come in and that’s what they did to the bed where the bedbugs were. For my bed (which was free of the buggers) they didn’t put it in plastic, just gave us cups for the feet. But otherwise the same deal. Not touching walls, had the earth put in next to all the walls, no fabrics (bed stuff, clothes, anything) from the floor on the bed and so on. Also massive project of putting all the clothes to the wash and shit.
It was a massive hassle, but I’m very happy that the bugs hadn’t spread to my bed.
“It doesn’t hurt to” is an idiom meaning it can be beneficial. It doesn’t mean you were arguing that it hurts to be fit. I’m saying it’s not necessary to be fit but it might still be worthwhile.