Carrying a Google search for “Do vaccines cause autism?” with 9 links to scientific studies crossed out and an opinion article on Fox News circled and highlighted. Perhaps a Bible still in its shrinkwrap.
What I’ve started doing is telling myself “I’m going to shoot for 7-8 hours of sleep.” When I hit the point where it’s 8 hours before I need to wake up, I settle in and try to sleep but feel a lot less stressed about it because I’ve given myself an hour of acceptable leeway.
Makes me think of someone who’s so empathetic that their heart is just always overflowing with thoughts of other people’s misery. It hasn’t gotten better.