With women who have already had breast cancer, taking 12mg of lignin (found in flak and some other seeds) every day correlated with an 80% reduction in death after 5 years.
Beans are good also. As well as Greens, Onions, Mushrooms, & Berries.
My nostril generally gets blocked on the side closest to the person who’s spreading all the germs.
But I find you can sort it out if you tilt your head back slightly and point your nose up, then tilt to the side away from the blocked nostril. Once the blood starts to even out you can level out your head with both nostrils fairly clear.
Meanwhile the standard metric measure is 500ml. So US would benefit from dropping the pint in favour of metric, while UK drinkers would be understandably reluctant. Unfortunately, most UK bottles are now 500ml, thanks to shrinkflation. Newcastle Brown held out for a while, so did ciders, but these days pint bottles are quite rare.
It depends on the course. For my course, the bachelor’s year included a project that was more design based, while the master’s year had a project that was research based, however I ended up working with a PhD student assisting in his research project for my bachelor’s.
I dunno, I thought half the posts there were porn or at least labelled NSFW. You do host one of the best meme communities, from which I occassionally steal.