You started a long discourse by assuming things I didn’t say. Specially this part pissed me off:
So no, I’m sorry, logic that depression is counterintuitive, so it does not make sense for you to improve upon yourself seems a tad bit shallow for me.
Depression is absurd, just like anxiety, allergies, cancer, wisdom teeth, asthma and more stuff (the appendix is useful, tho). We have to work with that because that’s how we evolved.
I’m not denying the work and therapy required to getting out of depression, but we all would be better off if our brains could function healthily without being “depressible”.