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grte, 1 year ago to memes in Sit the fuck down, Ralphie. I don’t agree. Arching your back is technique. Using your biomechanics to achieve a more efficient lift. This is like claiming utilizing the bounce out of the bottom of a squat is cheating.
I don’t agree. Arching your back is technique. Using your biomechanics to achieve a more efficient lift. This is like claiming utilizing the bounce out of the bottom of a squat is cheating.