I think it’s normal to an extent however complete absence of enjoyment could also be a sign of depression as others have pointed out.
The fact that you have specific scenarios that used to elicit joy is good; try to remember those and focus on those situations next time you experience them. You may just brush it off as a pointless exercise or you may find that you’re able to relive some of those feelings.
I believe there is a lot of power in just stopping to sniff the roses as they say. Taking momentary breaks to just be in the present moment, or think about how you’re feeling.
They only sting when they feel threatened. Gently wave them away when they approach you. Don’t let them just land on you freely, because that will up the chances of them just landing in a fold or corner of your clothes and freaking out.