If you believe something as common as this is sufficient to diagnose a mental disorder, you might’ve been misdiagnosed (or your diagnosis was explained insufficiently).
My friend, you think this likely because your family exhibits these traits (genetics) as do your friends(attracted to like groups). You’re using two ADHD meme traits, like thinking everyone feels this way and using extra parentheses (for bonus content). I bet you’ve also been told that you’re not living up to your potential (and that’s true!).
If you want something objective, have a coffee or two at 6pm and see if you’re still able to fall asleep that night. The neuro typical folks would be unable to quiet down their brain.
I’ve often stated that Past-Me is always hassling Present-Me with reminders of things I’m supposed to do. That asshole just loves setting a ton of notifications to fire throughout the day, making me feel bad for being a lazy procrastinator.
every. damn. day. the worst might be i get to the outer door at the office, ready to go outside. and i just stop. 30 seconds later, shake my head a bit and go 'oh yea. i'm leaving now'.
Do not forget about the part where it constantly lingers overhead, and despite you thinking about it every moment and making every moment hell until you do it, you don’t do it until that last minute anyway.
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