What? Just because they want people punished instead of rehabilitated does not mean that everyone should get capital punishment. What kind of weird straw man is that?
Given the rights prisoners have in many other countries, it might be better to say that things are just as bad in the US as the media paints other countries.
Because, uh, prison labour is pretty fucking awful, especially when considering that y'all gots them private prisons down there.
I believe the same is true in Vermont and Maine, but 2 out of 50 isn’t great.
If you can take away the right to vote as punishment for a crime, and make anything a crime, then you can take away anyone’s right to vote. This reinforces the concept of the ‘precariat’.
A. Riding a freight train from Midwest to California. 3 day trip, very crazy.
B. Taking a motorcycle trip to a small tribal village in Thailand, smoking bong rips with a Buddhist monk, slaughtering a pig and eating it raw, drinking homemade rice hootch until blacking out. Hiking around drunkenly accidentally ending up in Burma, running away from the Burmese military. Them chasing me until I got back to the village.
C. Getting bitten by a unknown spider in Nicaragua, swollen, blistering boil, feverish, infection. Taking a bus to san salvador, then quezaltenango Guatemala, doctor cutting a blister open and pushing out the puss, excruciating pain. Then after days of it not healing, going to a local hotspring, dunking my arm in steaming hot lithium water, and basically watching the infection fall out in one massive puss ball leaving a gaping hole in my arm.
Your adventures seems to be growing in adventure and danger. I would take a break and have a staycation somewhere.
I didn’t even know hot lithium water was a thing. I’m guessing there are some benefits, but I wonder what happened to make the puss ball fall off your arm.
I’m old now, I don’t even drink beer anymore. I don’t go somewhere unless I already know someone there. My adventure days are behind me, hopefully. Thanks tho.
It takes some time to build a routine, getting to that point requires effort. Once you’re comfortable and know your limits I personally get a lot of satisfaction from pushing my body to get faster, stronger, more agile and so on. You might feel exhausted but you know you can keep going and your body will respond.
Together with all other health benefits you get from it makes you feel good about yourself after a workout which translates to better confidence, mood and more.
I always listen to music on my Sony wh1000xm4 headphones. Added a bit of an eq tweak to them so they're less "boring". Imo they're fantastic, though I haven't tried anything non Bluetooth in the higher end spectrum of headphones.
Matrix is the best Messenger/Discord replacement, because you can still bridge content to other services, if they don’t want to switch to Matrix. Plus, it’s distributed like XMPP or ActivityPub so you can self-host, use different providers and apps.
It’s not fully integrated in the sense that you can use your Lemmy account to message over Matrix. Rather, you can add your existing Matrix handle to your profile and then a fancy “Send Secure Message” button is displayed under your profile, which just links to your Matrix account. I like the simplicity of it, as it leaves the security aspects to apps and services that have considerably more resources than Lemmy has at the moment (Element and Matrix are being used and improved by different governments, militaries, and other organisations).
EDIT: Element has started using Rust for their back-end implementation, so maybe Lemmy can use that library one day as well.
Lifting weights is fun and feels pleasurable. Cardio feels like I’m trying to get somewhere but I’ll never arrive. It’s frustrating. I think it’s because I have ADHD and, well, most monotonous activities are hella hard to keep up for any period of time. Doesn’t help that I’ve been off my meds for a year since developing high blood pressure.
For cardio, I’ve tried different things to trick myself into doing it. Some worked better than others. I used to do long and hard warmups before lifting weights. Of course it had a negative effect on the weightlifting itself, but it was good for my health. To increase effort, I just added 5 minutes each session. Started off cycling 15 minutes at a leisurely pace on the stationary bike, and towards the end I was doing 45 at a much harder pace. Watching the average power climb up each week was fun, it was like a game to me. And the weightlifting at the end of it was the reward to make my monkeybrain accept the annoyance that is cardio.
Of course, then I had surgery (nothing major, a scheduled quality of life surgery, septoplasty to be specific, but I was told to lay off any exercise for 2+ weeks) and then a month later I injured myself. So now it’s been over a year again. Not because my injury was very serious, but because it’s incredibly hard to start, maintain, or re-start healthy habits with ADHD. Incredibly easy to start, maintain and re-start bad ones though -.-
Another thing is, pick a podcast (preferably something funny or informative, not depressing), put it on, and go on a walk. Not the same as running, but on a physical activity for your health scale, if being sedentary is 0% and running is 100%, walking is at least 80% if you ask me. Way closer to running than to doing nothing.
I understand the last bit is difficult for people living in unwalkable cities, but for those who can do it, it feels way better than most other forms of exercise, because you’re getting dosed with happy hormones while you’re walking thanks to the podcast.
Also got ADHD and the way I managed enjoying running was listening to music (for the rhythm) and “zoning out” (aka meditating). What also works out is focusing on an idea you wanna think about, but you run (pun intended) the risk of getting to interesting findings and needing to note them ASAP…
I was only ever really into Reddit, which Lemmy has handily replaced.
I technically have an Instagram, but I scrubbed it and removed the app to stop me from doomscrolling and giving Meta ad revenue.
Microblogging like Twitter or Tumblr never really appealed to me.
I was born after 2000, so Facebook doesn’t exist in my world.
I do use Discord, but mainly because all my friends and family are on there. I would love if a federated alternative like Matrix became the standard. Hopefully the EU’s Digital Markets Act will help - if I understand it correctly, Discord and other platforms will be forced to allow seamless bridges (which currently will get you banned) under interoperability requirements.
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