Stereotypical answer but I like to lift weights. Really any outlet that requires 100% mental focus is what helps me most.When I lift weights there is just me and the weight.No bad thoughts. You can’t lift bad thoughts.
For me personally, when you reach a level where you can think, and communicate in the non-native language (without doing mental translations back and forth) with enough ease and speed, no mater the topic at hand (meaning that even if you don’t know a technical or specific word you can make yourself understood), and even if you make grammatical mistakes or have an accent, the point of the conversation is not lost between participants, then you can consider yourself fluent enough on said language.
My native tongue is Spanish (could you tell if I didn’t mention it?), but I have consumed so much content throughout (and yes I did check how to spell throughout) my life only in English and practiced enough doing conversations both writing and speaking (even with an accent) on the internet that I can communicate with ease and be understood.
I have visited the United States a handful of times for around a month for vacations with family, so I can say that I had to communicate with native people outside the internet now, but I haven’t had any formal education except a few very basic English courses in high school.
By now I think in either, but not always the one I mean to speak in. So sometimes I’m looking for words in my native language and I only have the English one in mind.
I’m currently hosting a Lemmy instance, I started work on it Friday and finished getting it fully running today. It honestly depends on whether or not you want it to be public, as that will determine the amount of resources you put into it. For a personal instance, I think there are relatively few downsides, Lemmy is fairly light in terms of consumption and as long as you have dynamic DNS service you can fairly easily get it running on a home server. For a public instance, especially one hosted on the cloud like mine, it’s considerably more labor and a bit more expensive, but still worth it my opinion. So either way go for it, just be aware of your goals going into it.
I only downvote if the comment is being rude, spam, insulting, or hateful. If it’s someone sharing their opinion about something, even if I and “everyone else” disagrees, it’s not worthy of my downvote. It makes me mad when legitimate thoughts that are relevant, but against the grain, get downvoted.
I use it when casting my patients who have a partial hand amputation. It works great as a separator for casting agents and allows me to easily easily slip a cast off of them. It also helps prevent ripping out too too many hairs during the process.
They released a Chrome and Edge extension to support 3rd party browsers about a year ago. I have never tried it but I noted it lets you be cross platform with the password feature.
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