Listen to your body. Period. If you’re craving something, there’s a reason for it. I don’t mean “eat what you want” or “I need a bucket of chocolate ice cream right now”, do it with a little sense, please. No time to explain further, I’m craving beets like a mofo right now, gotta run.
Trusting your body is not good for long term health. You seem to understand this because you say that chocolate ice cream is bad. But if we have a system for overriding bad instincts like in the ice cream example, then why would we trust those instincts in the first place?
I’m not saying your cravings can’t be onto something ever. Your brain can probably make the connection between some nutrients and some foods, but even in those cases this instinctual part of your brain does not know the most efficient and healthful way to replenish those nutrients. Like hypothetically if donut sprinkles contained iodine and someone craved a donut because they were deficient in iodine it would not suddenly be good to start eating donuts, and their brain might have not even made the sprinkle connection but just a more general donut connection.
A 160 minute slog of an arthouse film presented in black and white with almost no dialogue, chronicling not much happening over the period of several days to the owner of a chronically cantankerous compact car, which he can’t get to start and thus can’t go anywhere. Unrated; for some inexplicable reason, also subtitled entirely in French.
I’ve got ADHD, I either binge eat for the dopamine, or I forget that I’m human and need food to survive, and then eat whatever’s fast and easy when my body is finally signalling hunger at a level that I can’t ignore. I try to keep some healthier options around for both scenarios, and it also helps to be around other people who have more regular schedules and I can follow their lead on meal times and join them socially. But when I’m alone, my personal diet is only “balanced” because it’s so chaotic.
edit: I had fun and got carried away, but here are a few of mine (+ descriptions and posters)
The Otter of the Medusa
First movie in the ‘Medusa’ trilogy. About an ancient order of sea otters called ‘Medusa’, that have saved the world from behind the scenes countless times over the centuries. Improved human technologies and destruction of habitats are causing cracks to form in the organization, and some are starting to question whether humans should be kept around at all. Based on a famous painting with the same name.
The Medusa Chronicles: The story of how a group of young otters continues the legacy of “Medusa”. Themes of hope and whether a flawed institution can actually be improved. YA Fiction series also in the works.
Real Movie: The Raft of the Medusa (1994 - Period Film)
Le Radeau de la Méduse (English: The Raft of the Medusa) is a French film by Iranian film director Iradj Azimi. It is based on the 1816 wreck of the French frigate Méduse, and the 1819 painting Le Radeau de la Méduse by Jean-Louis André Théodore Géricault which depicts the event
Escape Whale
A whale escapes an enclosure, leading to a heartfelt tale about the whale and the conservation researcher that pursues her. Themes of isolation and ‘finding one’s purpose’.
After an explosion on their deep-space vessel, a young astronaut wakes up on an escape pod with no memory of how he got there. With limited knowledge, he must listen to the stories of those on board to piece together what really happened.
Randy and the Kangaroo
A comedy about a middle-aged man and a kangaroo, after it bounces into his apartment and almost ruins his life further.
Real Movie: Randy and the Mob (2007 - Action Comedy)
A good ol’ boy (McKinnon) gets into trouble with some mobsters, and then must seek assistance from his estranged, identical twin gay brother.
The George Otter Story
Children’s movie based on the hit book series. Loosely inspired by Curious George, this Pixar movie tells the story of friendship and finding a place where you belong.
Real Film: The George Raft Story (1961 - Noir Crime Fiction)
Dancer George Raft (Ray Danton) finds himself involved with the criminal underworld. After a conflict with gangster boss Frank Donatella (Joe de Santis), he is exiled to Hollywoood, where he wins a role in the film “Scarface”
A very impressive but ultimately harmless piece of shark jawbone washes up on the beach of beautiful Amity Island, where it is later taken to the city hall to be displayed under glass. The summer tourist season continues on with little to no issue.
asklemmy
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