ill admit these comics make me feel like I have adhd. I actually do a lot but the amount of mental effort I have to put into each thing is massive and I have to put myself on super rails. I basically don't do anything like vacations or planned leasure because prepping for it is just more work and im pretty much constantly tyring to catch up with what I need to do dealing with (usually) the most important things first. I spend ridiculous amounts of time just making sure I pay bills and such.
Well, up to you to decide if pursuing an official diagnosis would help you. For the people who do have it, getting that diagnosis and actually knowing what the hell has been going on this whole time is an enormous relief.
the problem will get so bad that I will feel the terror of catastrophic failure if I don’t deal with it, at which point my fight or flight instincts will kick in and I will have the motivation to actually deal with it.
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