God damn I can’t believe I’ve never thought of it that way. Here in about 4 hours and 15 minutes my time I’m going to wake up and celebrate you friend.
When I first got on Lemmy I only posted OC. But Ive since realized two things: 1) creating content takes time/effort and 2) no one cares or notices that you’re just doing OC.
So now I sprinkle in reposts if I haven’t seen them on here before.
Better yet: wake at random, feeling as if an entire night of sleep is already done. Look at the clock and only two hours have elapsed and there is still an entire night to sleep.
Nonetheless, wake up before the alarm rings, feeling fully refreshed, as if two full nights of sleep have been had.
When I get these episodes, I feel like a champ the entire day. Sadly it also makes me a bit annoying, as it makes overjoyful.
I wonder what it takes for us to unlock this ability of ours. It happens so randomly, and always just a few minutes before the alarm. One time I woke up the exact minute prior to the alarm going off. Abd was wide awake even
Humans got an internal clock. My uncle who is a farmer has never used an alarm to wake him up. I personally stopped using an alarm years ago after high school, I just wake up ~5am and do my thing. The key is to just be consistent and your body will adapt.
Cats do too. My cat would wake me up if my alarm didn’t go off on time. Also he understood the difference between weekdays and weekends somehow because it didn’t happen on my days off.
Anxiety about oversleeping because you had a bad phone once that would make the alarm just randomly not work so after several times being late to work you just wake up 2 hours early and can’t get back to sleep
Training. Though, amount of training differs from person to person. For me, it’s about 3 days of being woken at the same time and i wake up a few minutes before the clock. Looking at the clock before you sleep and thinking until when you want to sleep, may help adjust your internal clock.
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