I might have the same, but I’m not sure if it’s only due to dry air. I’m currently monitoring and logging the humidity, and then might buy an air humidifier.
I also have more headaches, not sure if that’s because of getting older (I didn’t even have headaches when hungover when I was younger xD).
This. Too many times people want to turn the conversation to themselves, when a lot of the time it is better to actively listen and/or let the talker vent.