I don’t have it in me. Music just does not cause me to want to move my body. I can do the line dance ones but that’s just following directions which doesn’t seem to be what it’s all about to me.
I’ve practiced CICO most of my adult life. Both when I wanted to gain weight and when I wanted to lose it. It works. The body can only reduce metabolism so much. If you maintain a deficit you will lose weight. When I’m cutting I can plan almost exactly how long it will take to get where I want to be just by tracking calories.
All you have to do is know how many calories you need in a day (this is easily available online)and keep track of how many you’re eating (again nutritional info is easily available online). If you want to get really fancy with it you can look at protein/carbs/fat specifically.
Everything else comes down to self control and making excuses. If you have problems with snacking don’t keep snacks in the house or at least serve them in a reasonable portion instead of sitting with the bag and shoveling them down your gullet for an hour before you realize what you’ve done to yourself. If you only have fast food options buy al a carte items instead of the XXL Big Mac combo with a 1/2 gallon of coke. A bit of self awareness when you are choosing what you consume is all it takes.
Even if you only have access to garbage food you can still limit your caloric intake. I eat fast food every day I work and I’m a healthy weight. It’s not difficult at all.
Back in the day me and my friends played SSB64 and I was by far the best out of them. They banned me from using pikachu because I was unstoppable with him. I just used the characters I was bad with when I played with them so it would be challenging for everyone.
The problem is the movie didn’t show him returning. Instead they’re just like hey Palps is back! With absolutely no lead up or anything. They should have actually shown the message or whatever it was he sent out to get everyone all worked up in the first place. Then that line wouldn’t have sounded so cheap.
That second guy was me walking into a target at 9pm to buy bungee cords after is spent an hour on the side of the highway in -20 weather trying to straighten my skidplate out enough that it wasn’t dragging after I slid into a median.
I weep for whoever bought my parents old house. My dad left so much half-assed shit that’s going to break again for them to find. Hell he’s already done a number on their new house and that’s just what I can see walking through. I’m probably going to inherit that one…