I have noticed that I interact a lot more in Lemmy than I ever did in any social media. Let it be Reddit, Facebook, Instagram, Twitter… I am used to be the lurker, but here for some reason things are different. Wonder if more people feel like I do.
In my decade of using reddit, I very rarely posted and maybe commented a couple times a week. I was a certified lurker. In the months of using lemmy, I became a mod for a community, comment nearly every day, and have far surpassed the number of posts I ever made on Reddit. Lemmy is just a nice place to be, and I like interacting with people here
I used to do a lot of lifting. It’s very easy to get the technique wrong, making it more likely to get a back injury. Arching can work out, but it’s a great way to get hurt. Same with bouncing out of a squat.
I think it’s worth saying that they are advanced techniques that have a decent potential for injury. Inexperienced people should avoid them entirely. Even experienced lifters should have someone trained watching them as a spotter. Remember, your back needs to be arched for the entire set. Anything else is likely to cause injury.
I very much disagree about bouncing out of a squat. Maybe while warming up or with light weight it’s ok, but with heavy weights, the safest technique is a steady and smooth motion while staring at the top of the rack to force a straight back.
Do you interact more in Lemmy?
I have noticed that I interact a lot more in Lemmy than I ever did in any social media. Let it be Reddit, Facebook, Instagram, Twitter… I am used to be the lurker, but here for some reason things are different. Wonder if more people feel like I do.
Sit the fuck down, Ralphie. (slrpnk.net)