www.youtube.com/ for Pokemon Yellow playthrough with every Pokemon and back porting some gen 2 Pokemon to gen 1.
If you prefer red and blue there is www.youtube.com/ but his voice may not be rule 1.
In addition because the providers and cables are owned and operated by private companies the government would have a very hard time convincing telcos to do that.
Hell even internally you can’t with every major city having 2 or 3 places where providers can connect with Google, Amazon, Facebook, Cloudflare, Akamai. Not to mention all the private peering locations.
From a political POV, make legislation that says registered telcos must turn off telecommunications equipment connected to non US locations or black hole non us traffic when entering the country when requested by a government.
Most civilised countries will permit you to have a short break after so many hours worked, like morning tea, afternoon tea, coffee breaks, or smokos. Use that time to get away from your work station and do something else.
Even if it is a 10 min break. Stretching during short breaks is always good. During lunch take a small walk to get out of the office.