Yes. I’m genuinely unsure how it could be any easier.
I was gonna laugh, but then you included a lot of information, and thinking back to the days when I would write super long instructions for people with lotsa explaining. This is a good effort to impart knowledge and I commend you for it.
Can recycle (glad I don’t have to go out in the rain is true any time it’s gonna rain), but I try to keep them unique. I also try not to focus on things related to commercialism. For example, I might be glad I got to go to a live show (an event) but I don’t list something like being happy about being able to buy a thing (especially luxury goods). But I can be happy that I have a thing that makes my life easier in a concrete way (that new toothbrush really kicks ass). I go for small things most of all, the ones that otherwise might be taken for granted. Hope that makes sense the way I wrote it.
Sabotaged Iran hostages being released during Carter’s administration. And the stuff others said. Check Hell of Presidents on the Chapo Traphouse patreon feed. I found it super interesting (I’m a history nerd).
Make a shopping list and be strict with yourself about what you add to it. Then restrict yourself from buying anything not on the list so that you stick to it. Best way (that I know) to be deliberate about what food comes home with you.