When I open my phone, I look at a couple of things like news / weather / Lemmy, and then in about 5-10 minutes I’m done taking a dump and I put the phone away until I get a message.
Most of the time I don’t use a smartphone for the Internet, it’s just my pocket messenger device.
It’s great. I started working in the factory in 2015. Don’t have to play that many other games anymore and runs well on older hardware. It has saved me a lot of money because of these 2 reasons.
A talk I watched about “enshittification” on YouTube. Not an exact quote, but it resonates and I wanted to make it clear it’s not from my smooth brain.
EDIT: Here it is. My man wears a mask the whole time, which is distracting, but he’s got things to say.
meditate, idk? the crud I read always bubbles back up then & I can chew on it more & even get more out of it (c.f. rotating a cow in your mind) & eventually the thought of something fun to do takes over & then I don’t need the garbage feeds anymore. Free dopamine!
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