Letterboxd is pretentious, which is a good way to find ✨cinema✨, but if you just want to turn your brain off and watch an Adam Sandler movie or something, letterboxd is not the platform to look at reviews
Teams room technician here. Just wanna say= fuck teams. For the love of god, use any implementation of video conferencing besides teams.
One small detail that encapsulates all that’s wrong with teams= the software that runs the room-scale experience frequently refers to itself as ‘skype for business’, even in current, official documentation from Microsoft. Hell, the (well known) default password for the system is the acronym ‘sfb’.
Please. If you’re spec’ing new software for video conferencing, use anything but teams.
i love that i found out that if i whistle at a rising pitch from about 2000hz to 2300hz my cat will instantly stop whatever she is doing and come to me
We are the Gamblers. Lower your odds and surrender your bets. We will integrate your winning strategies and lucky numbers into our own. Your fortune will adapt to increase our jackpot.
My cat anticipates where I’m going and stands in the way or walks slowly. He seems to think if I trip on him then he deserves extra food or treats as compensation. It’s cat insurance fraud and it’s ruining the economy.
None of my cats follow me from room to room but they all do follow me when I’m outside it’s honestly pretty nice until they start hanging out exactly where I’m throwing firewood honestly thank goodness they fear chainsaws and me telling them to move it
Step 1. No phone/TV/screens in the bedroom
Step 2. No screens 30 min before going to bed
Step 3. Go to bed at the same time each night
Step 4. Set yourself up to actually get enough sleep
Try this for 6 weeks and then if you seriously still cant sleep discuss with a doctor.
thing is, this is basically just saying “just sleep bro”, i can’t do any of these things.
if i go without screens i will go mad from boredom, if i go to bed the same time each night i will lie awake in bed until i go mad with boredom or get up because fuck that noise, and what does “set yourself up to get enough sleep” even mean? that’s terribly vague.
i have yet to find anything that lets me get even vaguely consistently good sleep, i’ve tried all the things people say to do and it does NOTHING if it’s even feasible in the first place.
Yeah people giving simplistic life advice generally don’t understand the actual issues because they don’t have the problem, it’s painfully common especially with things like insomnia, anxiety, and similar ‘just don’t worry about things’, ‘have you tried not being depressed and just going out and doing stuff?’, ‘just lay down and wait until you sleep’
I can lay my head on a pillow after a long walk, no screen time and all the other shit they say and still spend the entire night caught in churning and bubbling anxiety that builds and builds until I’m as wired as a crackhead.
I’m not saying don’t try things people suggest but I guess don’t expect them to work and beat yourself up with them. If you can’t find something that works for you then see a doctor about getting sleep drugs, while you meme seems to be pushing the Puritanical idea that anything but a natural life is bad that’s totally stupid and op should be ashamed.
We’re complex biological machines that go wrong in a myriad of ways, it’s perfectly fine to require the addition of outside substances to moderate and control your health - honestly future generations will probably be shocked how few people used sleep aids.
Of course not every drug works the same on everyone and many can have negative side effects so it can take some shopping around but talk to medical professionals.
(Full disclosure I don’t take medical sleep aids due to other complications but I know many who do and swear by them)
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