I keep bouncing between this one and Jerboa. I like Liftoff a little more, as it’s easier to handle multiple instances and accounts, but I wish that it had mod tools so I wouldn’t have to go my communities in the browser or PC to do anything mod related.
In the region where I leave it would be impossible to not have mosquitoes around, the conditions are just good for them, but I have an electric zapper that is shaped like a tennis racquet and I can zap them as soon as I see them inside the house. I also do the chemical fumigation now and then, but for the most part I use the electric zapper. It is very common in countries and regions where mosquitoes are a pest.
So I’ve found there’s two different ‘pleasure’ experiences:
One is during the workout where you disassociate and just feel your muscles working. In running this is usually called a “runner’s high”, and in weightlifting it’s typically refered to “lifting heavy thing make me happy” / “Big rock make sad voices go away”
Then there’s the after-workout where you just feel your muscle exhausted as you relax and it’s extremely satisfying. You know you’re getting stronger and the workout will be easier next time.
Both of these feelings take a few weeks to start, you’ll have to get results from your workout and then your mind and body will start rewarding you with dopamine for doing a good job. (Although some days working out still sucks ass though and is both tiring and a chore, that part doesn’t go away it’s just easier to ignore).
You have to do it long enough to where it becomes a habit. Once you hit that point, you won’t feel as good mentally and physically when you don’t work out. It took over three years for the habit to come about with me, but now I work out 6 day’s a week and appreciate it. I also enjoy the changes it’s made in body.
FWIW my yard would be full of mosquitos if we did not have a mosquito service treat it every 3-4 weeks. It’s not a big yard, and my neighbors don’t treat their yards. The mosquitos still stay out of our yard though.
Point is it can be done. Whatever the Mosquito businesses do - works. Hire one of you have the money to spend or try to figure out what the professionals do.
Half the battle is getting rid of water. Every few days walk around and pour out anything that collects rainwater.
And it seems I’m in the minority as well. I enjoy my workout during, but I think it’s mostly psychological. This is doing either weights or cardio. For weights, the pump is key, and addictive, which is not specifically psychological.
I think the psychological part has something to do with the accomplishment of getting the workout in, and looking forward to the feeling or “high” afterwards which is noticeable to me.
Also regular workouts make me feel better generally throughout the week, on a regular basis. Very noticeable if I stop for weeks at a time, and I miss it.
I don’t really use social media for that, to be honest. I just get info from my friends, but if I seek out news myself I’ll usually just check the BBC, free news that has to be as impartial as possible. Maybe the Financial Times is alright too, but they paywall their articles and they’re more intended for investors than the average person.
Yes, I do actually enjoy working out. I am a sotfware developer, but at the end of the work day, I am tired of developing, I am tired of computers, and I just want to go outside. Both cycling and hiking is my therapy and I clear my head when I do it. I like fresh air, nature and views from mountains. Also, I feel really happy when I finish working out, because I know I did something for myself. But it was not always like that. It was hard from the start, but step after step, it became easier and easier for me. Don’t start with too long walks/hikes/rides. Starts with smaller ones, and every few days add more and more. Start with 1km walk for example. Next week add maybe 0,5km more. Next week maybe add some hill or something. Just don’t overdo it. And find some motivation to do it. Do you like nature? Go walking into nature. Do you like dogs? Get a dog and go walking with a dog.
How did I start hiking and why? When I was hiking with my friends, I was always last, and I couldn’t keep up with my friends. Also, it was really hard for me. I was also overweight. So I had to do something about myself. I started walking, but with short walks. Really short ones (like 0,5km only). But every few walks I added more and more. Now I can do really long walks and hikes without any problem.
How did I start cycling and why? Well that’s another story. I really liked one girl, and she was cyclist. I was thinking it would be easier for me to hang out with her if I also start cycling. I would also have something to talk about with her. So I started cycling and cycling and cycling. Of course I was also talking with her, showing my results, etc. She was really big motivation for me. Unfortunately, it didn’t work out with her, we went on a lot of dates, but eventually, we stopped dating. But at the end of the day, she helped me becoming good cyclist and now I can do really long rides, without any problem.
So, moral of the story: I think the main key here is motivation. Find something that will motivate you. And it doesn’t need to be about walking or hiking or cycling. It can be totally different. This worked for me, but something else will work for some other people.
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