Just so we’re clear are you talking about literally falling asleep? If that’s the case you probably have narcolepsy.
If it’s a matter of your brain staying active enough to be able to engage, without getting frozen, a few things:
Limit morning caffeine. It’s an upper, and uppers crash down. The down part isn’t so useful for being alert
Limit the size of lunch
Avoid inflammatory foods at lunch
Get a little exercise
Use pomodoro timer to ensure you take a break before you need one
Hydrate well
On that last point: breaks are like pain meds: you should take one before the need for one becomes apparent. Keeping to that strict 25-5 schedule is great for keeping me close to peak in terms of my ability to do cognitive work.
For insomnia, the best thing for me is a 5-minute meditation session using a Muse 2 device (consumer neurofeedback training device, about $250 on Amazon). If I’m having recurring insomnia, a 5-minute session on the muse gives me about two weeks of insomnia relief.
Mostly though, I do indeed avoid desk jobs in favor of jobs that have at least some physical activity. My current job is about half desk, half physical work. And lots of face to face interaction too. Interacting with others keeps me energized.
Yeah, falling asleep while working at a desk for long hours straight. Not suddenly, but just overall unable to stay awake for major portions of the usual workday. The full-time position before the one I’m in now, I was at the office and would sometimes fall asleep during processing, or do orders on a sleepwalk autopilot, waking up after a few were submitted. It didn’t seem to really affect my accuracy, but it was jarring when I snapped back to. Thanks for the great advice! Probably should lower my morning caffeine, drink more water, and time my breaks instead of take them when I’m already burnt out… 300mg+ of coffee a morning without water might be too much too quickly. Limiting size of lunch isn’t an issue for me, I sometimes forget to take lunch entirely.
I wear a Garmin fitness/ multi sport watch. It has some smart features (shows notifications) but is not touch screen. I run/work out and use the watch to track that.
I over a week on battery wearing it t 24/7 and running around 20 miles a week.
I’ve worn both, but I’m just looking for watches that can do 24H time. Smart watches are nice for setting alarms and cooking timers. Regular watchss don’t need to be charged and are much more durable and usually less expensive. I’ll probably continue to switch back and fourth.
Smartwatches don’t really get updated for more than a few years anyways, which is a bummer.
There are a lot of good sellers of corporate leasebacks out there… A five year old ThinkPad is going to kick butt over anything new with a Celeron. I’m a student, and I got an MSI workstation with an i7-9750H, 16GB RAM, 256GB NVME, and a garbage battery for 250$ CAD. That’s less than 200$ USD.
We can’t do a garbage battery. She really likes to do some of her schoolwork out at a cafe or somewhere else away from home. That’s one of the reasons I am thinking something new would be better. But if you can get something like that with a good battery, it would be perfect.
They aren’t talking about the cheap ones you’re seeing that are new.
They are talking about the off lease laptops. Many of the business grade laptops have user replaceable batteries - literally a slide switch to release.
folks are used to battery tech being so important from cars due to energy density and weight being so important. But stationary energy storage can be simple. hydro-electric dams use water flowing downhill to generate electricity, and use excess electricity to pump water uphill. You can have a simple motor lifting a weight with a pulley as energy storage.
It's never needed new technology to solve, it's been intentionally held back so rich people can continue making money off all that oil extraction equipment and land leases they bought.
I had a Fitbit for a while but I hated having to charge it, so I know I'd hate a smart watch.
Something tells me I'd enjoy having a mechanical watch but I don't really have the motivation to drop a fair amount on something I may or may not like.
Obviously you would need plenty of extra solar power for this but Hydroelectric dams are giant batteries when run in reverse. Charge them up with extra solar power and then use the energy at night
Regular mechanical watch. I don’t care about my notifications, I just want what is effectively a piece of jewelry. I prefer the watch to a bracelet because I also appreciate the worksmanship and design of the analog machine.
It depends. If I’m doing something fitness related I put on a fitness band with smart watch features (I don’t let it alert me). If I’m dressing well I put on a watch and a tasteful men’s bracelet. If I’m dressed like a sack of crap and having lazy time (like right now) I’m not wearing either.
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