lawrence, 1 year ago (edited 3 months ago) The correct way is to lie on your side, facing left. Because prevents gastric acid in esophagus. https://lemmy.world/pictrs/image/ea04aa8b-921c-4447-ae0c-2a1c30691382.png edit for clarification: This method is efficient primarily when the lower esophageal sphincter (I had to Google the correct name) is not functioning as intended.
The correct way is to lie on your side, facing left. Because prevents gastric acid in esophagus.
https://lemmy.world/pictrs/image/ea04aa8b-921c-4447-ae0c-2a1c30691382.png
edit for clarification: This method is efficient primarily when the lower esophageal sphincter (I had to Google the correct name) is not functioning as intended.