lawrence, 1 year ago (edited 3 months ago)

The correct way is to lie on your side, facing left. Because prevents gastric acid in esophagus.

https://lemmy.world/pictrs/image/ea04aa8b-921c-4447-ae0c-2a1c30691382.png

edit for clarification: This method is efficient primarily when the lower esophageal sphincter (I had to Google the correct name) is not functioning as intended.