If you just want to make one, milder curry you could do a sambal on the side. It’s not Thai but it’s big in nearby countries like Malaysia, Indonesia, Singapore etc.
It’s a bit like a much hotter siracha but there are loads of varieties, some have shaved coconut for a bit of texture and sweetness etc.
Edit: forgot to say, sambals have similar flavours to Thai stuff, so lemongrass, chilli, coconut etc. Thought it would compliment nicely even if not strictly traditional.
I’ve tried Soylent, Huel, and Jimmy Joy. Each has their own advantages and disadvantages. Soylent has a very smooth texture but not too many flavors, Huel and JJ have great flavor variety but a more grainy texture. Huel (and I think JJ now too) have hot meals which are pretty good and a nice change of pace from cold drinks.
I use them partly for convenience and partly because they have a good amount of fiber which I sometimes don’t get enough of. I don’t really have the self discipline or the willingness to eat the same thing 3x/day in order to put exactly X number of calories in me so I can lose weight.
I have a subscription to Holfood and I love it. It definitely makes life easier. For me, the advantages I get from meal replacement shakes are
it saves me from having to decide what to eat so I can put that energy towards things I actually care to do
it’s not very filling, so i can have a shake fairly soon after a solid meal and fit more calories into my day
Probably much healthier than any other meal I can make in the same amount of time
Very tasty in my opinion, but that’s down to personal preference
Makes solid meals much more enjoyable because they’re no longer mandatory, you don’t have to eat so much that you get sick of the foods you normally enjoy, and you can choose your solid meals to maximize enjoyment rather than nutritional value
The main con is that it’s expensive relative to cooking for yourself. But if you factor in the time savings, it may not actually be any more expensive.
When this guy* made clear ketchup, he used egg whites to separate remaining solid tomato matter out from the liquid tomato umami. Wonder if that would work for oil at all.
Both methods just use protein to trap large particles. The difference is that with gelatin, the process is reversible with heat. Magnesium silicate is just really pure talcum powder and it’s widely used in food service to clean oil.
They’re no replacement for a meal in terms of making you feel less hungry. Soylent has some good flavors, but it’s also kinda chalky. Best one I’ve ever had though.
If these things actually filled your belly and didn’t just provide a meal’s worth of vitamins and such, I think they’d be pretty good for a super quick replacement to real food. Definitely not something you want when you’re actually hungry.
I started having a Soylent shake for lunch last week. I hate having to deal with eating during my work day (WFH), and want to stop doordashing. It’s worked well, I’m hungry by dinner and it has better nutrition than what I normally eat.
Will keep on doing it this week and see how it goes.
When we get sick we rely on Ensure to keep our nutrients up when we can’t eat, but I’ve never used them to replace a proper meal because they are wholly unsatisfying, I would need a sandwich or something to top off my fat ass.
I tried Soylent for a little bit. It was okay. I think they work well as a once-in-awhile kinda thing, or in particularly strenuous or limiting conditions, but relying on them for any real length of time would be a little sad imo.
I’d still look for some for a solo road trip of any sort, they’re preferable to most road food.
I don’t use them and wouldn’t use them. I like food, and would rather cut into other things’ time to cook and eat.
I generally have a pretty negative opinion of the idea of “replacing meals” with soilent-esque products. I understand the various reasons people use these, and don’t blame them, but to me it’s treating a symptom rather than the problems that cause it.
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