I’m not sure what release I’m reading, but maybe some of our stress is related to primary-school failures drunkenly vomiting letters onto Twitter and holding them up like a watercolor needing a fridge.
If you are reading this release, your shoulders —my shoulders what?! There should be a verb here! What does she know about my shoulders? What kind of press release is this? Oh, I give up.
(In my experience) Most people type the way they speak and people who carefully articulate themselves are outliers. Grammatically correct written English is also very different from the spoken word.
I get what you’re trying to say. Unfortunately when the majority of what you’ve read is online is in spats of 150 characters or less (or whatever low character limit you’re working with) and an even more substantial amount of what you’ve written is within those constraints… On top of most of your interaction with the English language being incorrectly spoken English otherwise? It’s not hard to guess the end result.
This is something you can blame Twitter for. Blaming the user is odd, considering what they have to work with. Can’t blame people for communicating the way they know how.
I saw a social media post that sounds true so it must be… I did something good for myself! Now lets keep ego/doomscrolling social media.
I could find none of it via google except maybe the clenched jaw. The vast majority of which are from sketchy health clinics pushing dumb shit to fleece rich people from their money.
Put your tongue wherever you want, keep your posture moving and in a comfortable position, and if you clench your jaw so hard you grind your teeth, then you have Bruxism, which is something entirely different you slack (relaxed!) jawed sheep lol.
Want better stress relief? Quit doing coke. Quit drinking alcohol. Exercise. Eat better. And most of all, get sleep. If you can’t do any of those on your own, go to a doctor and get help for it.
At the risk of overanalyzing a tweet, this is actually generally good advice. Scanning your body to release tension is a common stress-reduction coping skill taught in therapy, and in clinical settings is often referred to as “progressive muscle relaxation”, which has been shown in many studies to reduce stress in the short-term. If you google this term, you’ll have better results.
Here’s an NIH article that covers a few things, including progressive muscle relaxation:
It’s not intended as a permanent solution for underlying causes (e.g. doing coke or alcohol, like you said), but more of something to mildly reduce stress/anxiety in the moment.
This is a phenomenon known as quantum locking. Since bald men don’t have hair to keep their heads warm, their heads can get really cold and act like a super conductor. The bottle cap can levitate and lock into position because any change in positioning would change the flux lines and disturb the state of superconductivity.
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