RubberElectrons, 1 year ago (edited 1 year ago) I… Think so. There’s a list of GI (glycemic index) for common foods somewhere. Greater GI=faster bg spike. Let me see if I can find it again. Eta: d’oh! Guy linked it above. Haha.
I… Think so. There’s a list of GI (glycemic index) for common foods somewhere. Greater GI=faster bg spike.
Let me see if I can find it again.
Eta: d’oh! Guy linked it above. Haha.