it’s a pretty cool habit, gives you a few minutes a day to focus on yourself and how you feel and, unlike in meditation, you also do something as you are thinking.
there have been many days i just kind of, existed during, and only at the end when i was writing in my journal i realised i’ve actually felt good/bad the entire time. It grounds you really well
I felt this was more common in elementary and middle school, but since high school and well I to college I barely every find myself writing the date on papers. But yeah, I hated reworking the muscle memory for the first couple weeks of the year.
I can’t imagine anything higher than high school enforcing hand written papers over typed. Even when I was in high school, back before smartphones and when most people didn’t have a computer, most of my teachers required things to be typed up.
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