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southsamurai, to asklemmy in next to groggyness, is there an additional reason to take SSRI's in the evening?
@southsamurai@sh.itjust.works avatar

I’ll echo that this is really something to talk in depth with, with your provider.

That being said, I can relay what I’ve been told by providers along with the anecdotal.

Any antidepressant is going to need to “build up” in your system to keep you feeling better. But any pill is going to have a cycle through the day. You take it, and it needs time to get that pill taken up from your digestive tract. Towards the end of your dosage, the levels will dip slightly.

If you take it when you wake up, you’re having that uptake process happen while you’re trying to get going in the morning. If you take it before bed, by the time you wake up, the dosage is going to be stable. That stability will last through most people’s normal day, when they need the effects the most. Your two times when the support of the medication are the weakest will be when you (theoretically) have the least external stressors, which is while sleeping.

Secondarily, bedtime rituals are easier to remember because there’s no need to rush around getting ready for the day, leading to better compliance with stable dosage. You fall into the habit of bedtime, and there’s less to interrupt that patterm.

Now, my personal experience is that taking the pills before bed is better because the affect on dreams is better. SSRIs are notorious for causing dream changes. I’m already hyperphanstastic (extra vivid dreams and mental imagery). If I take my dose in the morning, then I’m at the low point of the dose when sleeping, which tends to cause less pleasant dreams. Since the kind of dreams I have when I’m not on an antidepressant tend to be the sort you don’t want, there’s no way in hell I’m doing a morning dose as the norm. You really, really don’t want the kind of nightmares I have with the hyper vividness I dream in.

Obviously, that’s not going to be the case for everyone, but it is true that most people will have less dream disturbances if the take their dose before bed rather than in the morning. It’s that gradual uptake minimizing the effects of the meds on dreams, and avoiding the disturbances that can be caused when a dose is falling off.

There’s other little things as well, though they tend to be individual. An example of that is pain relief. If that’s one of the effects you take them for, the pain reduction of a fresh dose is typically more useful while sleeping, and during the early part of your day.

southsamurai, to asklemmy in Lemmy, is there a treasured piece of content that you stop yourself from going back to "too often" so as to not dilute it?
@southsamurai@sh.itjust.works avatar

Ehhhh, to a limited extent, Christmas movies. But it’s only partly so it doesn’t get diluted, it’s also because they’re kind of meant to be something to make the season a bit happier. They don’t work as well outside of the holidays, so why bother?

southsamurai, to memes in We aren't gonna like this one..
@southsamurai@sh.itjust.works avatar

Nice try

southsamurai, to nostupidquestions in How wealthy are those elderly people who hire someone to be with them at all times, instead of moving into a nursing home?
@southsamurai@sh.itjust.works avatar

Well, go fuck yourself then

southsamurai, to nostupidquestions in How wealthy are those elderly people who hire someone to be with them at all times, instead of moving into a nursing home?
@southsamurai@sh.itjust.works avatar

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  • southsamurai, to asklemmy in Where are all the anarchists of Lemmy hiding?
    @southsamurai@sh.itjust.works avatar

    You gotta be just having bad timing, they’re plenty present. They’re not a majority, but they’re fairly vocal.

    southsamurai, to calvinandhobbes in 27 December 1986
    @southsamurai@sh.itjust.works avatar

    This is the reality of parenting nobody ever warna you about

    southsamurai, to asklemmy in How would you feel/react if your home address was announced & published very publicly the same way celebrities experience?
    @southsamurai@sh.itjust.works avatar

    Depends on how it went. But I’m well armed, and my location honors the castle doctrine, and my town is right pissy about trespassing.

    Back when I first got published, I was dumb enough to do so under my real name.

    This has led to a few locals seeing my books are the local library, recognizing the name and finding me. They’ve all been quite polite, so no big deal.

    But the truth is that anyone that showed up causing problems isn’t going to have a good time. My neighbors are mostly crazier than I am, and we’ve all had to show up for each other here and there when someone was acting a fool. So, chances are, whatever idiot it was would get run off long before I had to shoot them.

    And, since I know most of the damn town to some degree, including the chief of police and the county sheriff, it isn’t like an outsider would even be in town long, unless they enjoy the hospitality of a jail. While the police are a problem overall, the local departments have guys in charge that are trying to fix that to some degree. But not to the degree that some assholes from the internet won’t end up being seen doing something they can get charged for.

    Jesus, being real, I’m certain my one neighbor would likely kill someone if he saw them taking pictures around here without being warned in advance. He’s touchy. He might not start out planning it, but he’d be up in their face, and if they didn’t just leave, he would try to make them leave. If they fought back? He’s a bit touchy, but a whole lot trained.

    But yeah, celebrities don’t have that kind of connection to their area like private citizens do, and not every private citizen does either. When I lived in the city, I tried being nice to my neighbors and got outright told to fuck off.

    southsamurai, to comicstrips in Darth Vader vs Wolverine [deliberatelyburied]
    @southsamurai@sh.itjust.works avatar

    Nah, in canon, it’s been shown to be resistant to similar types of coherent energy. It might slightly mar the surface because of the heat, but it wouldn’t cut it. And even the heat thing is my giving the light saber properties beyond what’s shown in film and in books.

    southsamurai, to risa in It's so bubbly, cloying...and happy.
    @southsamurai@sh.itjust.works avatar

    Sorry, but the utter inanity of “faith of the heart” as a lyric kills any possible enjoyment of the song for me. The bland but overwrought vocals don’t help, but if the lyrics were good enough, I could look past that.

    I’ve said it before, I didn’t mind a lyrical theme song, I minded that song. It was just so damn empty and cookie cutter. Like, the frakking Dr Pol theme song is better because it’s at least not pretending to be something it isn’t.

    southsamurai, to comicstrips in What a mouthful [ADHDinos]
    @southsamurai@sh.itjust.works avatar

    I mean, it ain’t wrong

    southsamurai, to risa in Thank you, Lucy!
    @southsamurai@sh.itjust.works avatar

    That would be such an awesome thing.

    southsamurai, to memes in I'm too high for this
    @southsamurai@sh.itjust.works avatar

    Lmmfao!

    Boy howdy, did you jump the rails on that one.

    I love when vegans get all zealot and het up :)

    southsamurai, to memes in Do yourself a favor
    @southsamurai@sh.itjust.works avatar

    See, there’s the problem.

    Slaw ain’t mayo and cabbage. It’s more of a cabbage salad, the way you make chicken salad, or whatever.

    It’s all about the extras, the mayo is just the carrier, and the slaw is your base.

    You have to bring pepper to the mix, or you’re wasting your time. A bit of apple cider vinegar too. From there, it’s about fine tuning.

    The carrots are optional, obviously. And I’ve seen raisins added when there’s carrots, and it’s here than it sounds.

    But. Spice wise, you should bring a touch of paprika to the mix, a little pinch of cumin maybe, and some ground red pepper to give that kick underneath those.

    Gotta be friendly with your salt cellar, but not too crazy.

    And, believe it or not, the tiniest hint of sugar. I’m talking a literal pinch of the stuff per head of cabbage. Maybe two if you’re feeling weird. It enhances the spices, makes the vinegar more subtle, and amplifies the salt so you don’t have to use as much salt. Kinda like how a tiny bit of salt in sweet things can let you use less sugar and still get the flavor right.

    Keep your cabbage spread small, smaller than you think it should be. The smallest size in most graters is where you want to be.

    Now, instead of this bland mess, you’ve got something that pops and brings its own taste to the party.

    southsamurai, to thefarside in 24 January 2024
    @southsamurai@sh.itjust.works avatar

    Dammit, now that song is in my head

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