not sure why but my mental health gets way better when i use my laptop.
im a zoomer so i started out on a phone and only got a laptop a few years ago, i thnk it might be because everytime i opened my phone i would just rot away and i just go back to those habits whenever i use my phone. when i started using a laptop my entire schedule changed and updated(for the better). and having a slow laptop is prob also good to avoid wasting too much time on video games lmao
I don’t know about you, but it seems to me that phone OSes and apps are designed to steal our attention at all the times. I find it hard to do stuff while receiving notifications here and there, or even knowing that a new notification may pop up at any time. If fells like trying to do something while someone is watching and poking me all the time.
Gen Z here, I actually had the exact opposite problem. I don’t really use a smartphone now, but when I did use it daily, while I could get into some article rabbitholes, it was never to a painful extent. Probably because the phone is small and not at all comfortable to interact with long-term. But when I am on the laptop - I often lose track of time spent on IRC, youtube and newsfeeds. I now try to strictly limit the time to only what’s needed (unless IRC has a conversation that is really relevant for me), and download most articles onto an E-reader for a less painful experience.
I only have Lemmy and Youtube. I’m actually trying to get off Youtube, those shorts are rotting my brain. I tried deleting the app but my Pixel won’t let me.
YouTube shorts I could understand. But I love using it for channels that have quality 5 to 10 minute content and I don’t feel like it’s as much a waste of my time as shorts. Legal Eagle, Hot Ones, Tom Scott, Some More News, You Suck At Cooking, Let’s Game it Out. There are some gems out there.
I still like Youtube, I watch it on my TV all the time. It’s only a problem on my phone because I would turn my phone screen on, go to Youtube Shorts without even thinking, and end up wasting 30+ minutes at a time. I hate how effective short form videos are on me, It’s just so easy to keep going. On my TV, I only watch normal length videos that I search for, I don’t mind those.
5 to 10 minutes is a bit too short for comfort tbh. If the content is good, the joy is slightly poisoned by the fact that there was so little of it. IMO the comfortable video length is 30 to 50 minutes, which is a far more enjoyable experience (with 1-2 hours if it’s a podcast).
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