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Kolanaki, (edited ) in Have you ever had a hyper realistic dream that you still remember after years?
@Kolanaki@yiffit.net avatar

Two! Both when I was between 10 and 13 or so.

The first I had walked down the street to my friend’s house, knocked on the door, his mom answered and I woke myself up because I spoke out loud “can Shane come out to play?” The sound of my own voice woke me up because I was talking in my sleep.

The second was more or less the same. I left my house intending to go down to Shane’s house, but I tripped off the curb and woke up.

I’ve also had a recurring dream since I was a child that I would wake up in the middle of the night, fall out of bed and instead of simply hitting the floor I fell miles and miles through dirt and rock until I landed in a weird prison carved into dirt. I would be deposited into a dark hallway I couldn’t see the end to in any direction, an along one side of the wall were jail doors of cells. I could hear moaning and screaming and felt intense fear. But I would always wake up there and never “explore.” Not really realistic, but I still sometimes visit this dream prison and it still creeps me the fuck out cuz I don’t know what it means or why it’s always the same except for the place my bed may be.

lwuy9v5, in How do you cheer yourself up after a rough day? Or a rough year?

I get myself a nice little treat and take a break. I treat myself like someone else who I’d try to cheer up

But honestly - sounds like you need a lot more than that if you are feeling all tangled up. It’s helpful to unwind it all. With friends, with a therapist, even just talking to a stranger on the bus (or the internet)

ohlaph,

Sometimes, I’ll treat myself to some ice cream. Just thought you should know.

Dinodicchellathicc,

I don’t want to trama dump on you but you’re right. What’s wrong with me doesn’t have a simple solution and it only ever ends one way.

hsl, in How to make subscribed feed more diversed?
@hsl@wayfarershaven.eu avatar

This is more of a support question related to using Lemmy. Please see the sidebar for communities where you can find support.

Dinodicchellathicc,

Lets make an exception ;)

No harm no foul right?

uhauljoe,
@uhauljoe@lemmy.world avatar

Thank you

I’m getting tired of seeing those comments, it’s giving a little bit of condescension, and tbh I don’t want to see lemmy communities just turn into subreddits with a list of 30 strict rules you have to check your post against before submitting

It’s so unbelievably easy to just scroll past, I truly don’t understand people who don’t want to see it and could just scroll, but instead expend the energy to open the post and type out a comment instead

I know this technically isn’t the right community, but is it hurting anyone? Could we view it as an opportunity to help someone today? Idk people are so into their own little world.

milicent_bystandr, in Downvotes = “I disagree” or “this is bad and you should feel bad”?

I think someone else mentioned the same here, but as I’ve browsed down the opinions, I wonder if it’s good for different communities to have their own subculture on what votes mean.

For sure, outsiders dropping by might vote ‘counter-culturally’ and unhelpfully, but you can get a general sense of understanding in a community.

For r/all-alike stuff I’m sure things are different.

supermurs, in How do you cheer yourself up after a rough day? Or a rough year?

Take a walk in the forest and then go to a sauna.

starlinguk, in do you guys shop on places like aliexpress/Temu and if you do what items have pleasantly surprised you?
@starlinguk@kbin.social avatar

Some arts supplies are good. I'm very poor and I hate consumerism, but I can't really afford the good stuff so I sometimes resort to stuff like this. They do good acrylic markers and have a huge pack of normal markers that's also really decent.

JonDorfman, in How do you cheer yourself up after a rough day? Or a rough year?

What I typically do is listen to some music. I have a collection of soundtracks from some of my favorite video games. I pick a couple of pieces from the whole collection and let the music lead me through my memories. It’s not too far off from the feeling of going through an old photo album. I imagine one could get a similar effect by returning to any number of things that they used to enjoy.

homoludens,

Listening to music helps me too. Recently I noticed that “sad” music seems to work especially well - something slow, not too intrusive, like Wolfsheim, Deine Lakaien, Anne Clark, … While I listen it allows me to actually experience my emotions, and when I eventually turn off this music it also helps me to “snap out of it” and focus on the next steps in my life (which may just be cleaning the dishes or going for a run).

ohlaph, in How do you cheer yourself up after a rough day? Or a rough year?

Tune out the things you don’t have control over, lets yourself recover, enjoy some of your hobbies, and ehen you’re ready, ease back in.

Dinodicchellathicc,

Usually I can logic my way out of feeling bad, but I just feel so crushed rn over something objectively stupid. Like i feel a literal weight on my chest.

AnarchistArtificer,

I can relate to this. I’m a big problem solver-y kind of person and that means I’m very good at logicking my way out of feeling bad, like you are. It gets tricky when it’s something you can’t fix that way though. Personally, I found that I had become so reliant on my problem solving skills that I had a poor ability to cope emotionally when it was just a shit situation I couldn’t do anything to fix.

For me, one of the steps towards coping better with that kind of stuff is stopping trying to logic through something if that approach wasn’t working. Don’t beat yourself up about “irrational” upsets. Feelings don’t care about the facts and even if your feelings are irrational, it doesn’t help to be exasperated at this. That can often strengthen them.

Once you’ve accepted that you feel shitty and it’s valid and okay to feel like that and not have a way to fix things, the next step might be taking time away from the stressful thing, or giving yourself some random treat completely separate from the sad thing, or venting, perhaps to a friend, or even a journal. What helps you will depend on you and your particular situation, but step 1 is to let yourself feel that weight on your chest. How much something hurts isn’t based on any objective standard, your struggles’ validity don’t depend on rationalising the thing that upsets you.

Things suck right now for you, but it’s okay to not be okay.

ohlaph,

That is rough. I have been there, usually time heals. Try to keep your head up.

majestictechie, in What is the most unhelpful advice you have received?

When I used to make notes because I don’t retain information instantly my boss said “Just don’t forget” I exclaimed: “Thanks, I’m cured!” The office got a laugh but it still bothers me that he thought it was a choice

Zeth0s,

For me it’s the opposite, at school I was forced to take notes. Teacher would give me bad grades if they saw me not talking notes. But notes are completely useless for me, and if I take notes I don’t understand the lecture. So I started the habit to sketch on notebooks pretending to take notes. Schools can be pretty stupid

JackbyDev,

I was similar. If I was taking notes I couldn’t pay attention to what the teacher was saying. I was better off just watching and listening.

cashews_best_nut, (edited ) in Downvotes = “I disagree” or “this is bad and you should feel bad”?

I stick to the original “Reddiquette” which I wish more people stuck to or even fucking READ for a start.

Downvotes were meant for off-topic and spam nonsense. They were NEVER meant for disagreement. If you disagreed with someone you were encouraged to comment in response. It fostered a much better and interesting community with people of differeing views not afraid to voice their dissent.

You would literally get right and left-wingers having heated but civil debates with each other and neither would be getting heavily downvoted. Can you imagine that happening on Reddit nowadays?

When Diggers and the general populace jumped on Reddit downvotes just turned into a spiteful and underhanded way of saying “Fuck your opinion and I don’t feel like justifying it”.

This resulted in echo chambers where people were too afraid to voice their true opinions cos they’d get downvoted and at worst banned from the subreddit by over-zealous mods who’d forgotten what downvotes were for.

I have a personal theory that this accelerated the polarisation of politics across the English-speaking world. Maybe if Republicans* didn’t get so heavily downvoted they wouldn’t have turned to places like The_Donald and 8chan to vent in like-minded echo chambers. They could discuss things without getting villified and have their views challenged in a civil manner.

*NB. Shouldn’t matter but to be clear I’m a left wing Brit. I’m just using Donald Trump/Democrats as a will known divisive issue.

I LOVE Lemmy because it has the oldschool Reddit vibe where people will disagree and neither person is downvoting the other. They just have civil discussion. Much better!!

Personally I NEVER downvote unless it’s utterly meaningless, pointless or just downright spam. I recently added one more trigger for me to downvote though: Low effort bullshit like “This” or puns that add ntohing to the conversation except to garner upvotes for their ‘comedic’ value.

crystal,

There’s difference in disagreeing in opionion and thinking someone is just wrong. In the latter case, I find it reasonable to suppress their comment using downvotes.

oryx,
@oryx@lemmy.world avatar

This right here. For a while after moving to Lemmy, people were using voting like this. Now it’s back to downvotes everywhere on things people disagree on.

chivalry7675, in Have you ever had a hyper realistic dream that you still remember after years?

I used to have a repetitive dream when I was much younger that felt incredibly real. The crux of the dream was always the same, I would fall through a hole in the pavement and I would usually wake up when I hit the bottom. Sometimes it would feel like I was falling for ages. I would always wake with a jolt too.

expresshermes,

Dreams about falling are very common. I have read that it usually happens when our body falls asleep after then our mind can comprehend so we get a jerk reaction that wakes us up.

I have also read that sometimes these dreams are due to anxiety.

Link to the article: psychcentral.com/…/dreaming-of-falling-into-water…

DessertStorms, in How do you cheer yourself up after a rough day? Or a rough year?
@DessertStorms@kbin.social avatar

Loads of weed and a Trance Party

Anything beyond that (like actual therapy to deal with the traumas of existing) is honestly too much for me to take on right now, so it's little breaks of calm in the chaos that somehow keep me going. For now.

Robsadaisy, in Have you ever had a hyper realistic dream that you still remember after years?

I have what I call movie dreams, sometimes they are fantasy, sometimes they are more non-fiction. Sometimes I am myself, other times I am a character and there’s even been a few where I am merely the camera -as I’m im not in the dream just observing. One of the fantasy ones that stands out was pirates fairies and elves, but in space. I was a shapeshifing fairy that was tasked with protecting a group of elves from pirates. I was setting decoys and running from and fighting pirates.

kfx,

That sounds awesome. Wish I had those!

AccountMaker, in How do you cheer yourself up after a rough day? Or a rough year?

I listen to this masterpiece

flambonkscious,

You monster! Rockabilly trash can dig deeper than I thought…

At least it gives me hope for my musical career, but I suspect I’m not deaf enough

SCmSTR,

That.... Is so incredibly disruptive mentally and emotionally. It's like being slapped in the face with a fish the size of a truck.

I can't believe that actually helped at all. Holy shit.

metaStatic,

That is fucking glorious.

and now I've fallen down an outsider music rabbit hole

Carter, in Be honest, do you still use reddit?

My usage just plummeted off a cliff after creating a Lemmy account. Infinity for Reddit is still working at the moment but I don’t even have the app on my home screen anymore so I rarely open it.

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