What I’ve started doing is telling myself “I’m going to shoot for 7-8 hours of sleep.” When I hit the point where it’s 8 hours before I need to wake up, I settle in and try to sleep but feel a lot less stressed about it because I’ve given myself an hour of acceptable leeway.
Mid 20s for me. Not from the ear canal, but I have hairs growing along the helix on both of my ears. On the plus side, I now know what that part of the ear is called.
Another good tip is to try a positive reminder. So, instead of: “Don’t forget the thing!” you’d rather tell your self: “I will totally take the thing!”
I’m the 2nd child and was pretty much free roam type. Ended up with less baggage than the 1st, but had like 10 near death experiences before 15, and my friend and I would’ve been smoking crack at age 12 if we could’ve found any.
Lucky. In my case the first went wrong, so I got the obsessive-control emotionally abusive don’t-you-dare-breathe-wrong type… Yay PTSD and a suicide attempt at 12 years old… Yeah I’d prefer the near death experiences, but at least not wanting to die.
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