Nice! I’ll usually make a couple batches of my favorite soups in the fall and freeze indvidual potions to eat throughout the winter. Nothing beats a freezer full of homemade soups.
meditate, idk? the crud I read always bubbles back up then & I can chew on it more & even get more out of it (c.f. rotating a cow in your mind) & eventually the thought of something fun to do takes over & then I don’t need the garbage feeds anymore. Free dopamine!
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