RIPandTERROR,
@RIPandTERROR@lemmy.blahaj.zone avatar

Push

boatsnhos931,

Coffee and crunches homie

IzzyScissor,

Why are you still holding on to last year’s shit?

Surp,
@Surp@lemmy.world avatar

The biggest most giant enema you can find

nicholasio,

Just do it.

Thcdenton,

5 mile run always does it for me.

TylerDurdenJunior,

The seed shells from Cassia Angustifolia

Make a cup of tea from them, wait 12 to 24 hours.

Enjoy. Just don’t drink it everyday for weeks.

You can find it in herbal stores i am sure.

It is prescribed by doctors at least in some European contries

adhocfungus,

I’m having the same issue. I thought I had food poisoning because I have chills, stomach cramps, and constipation. But the only culprit would be the three cups of raw broccoli I had on NYE.

jennwiththesea,
@jennwiththesea@lemmy.world avatar

Fiber and water. Find yourself a nice, vegetable soup recipe.

WereCat, (edited )

1.) Sit on a toilet

2.) Concentrate

3.) Become Forspoken protagonist youtu.be/1zo3jPUPbeI?si=xP_ADMTsdJlkt78e

some_guy,

That soccer team that crashed in the Andes dug it out with a stick or bone.

Marduk73,
@Marduk73@sh.itjust.works avatar

i literally yelled “Hey Sharon! You gotta see this” today in the washroom.

Whirling_Ashandarei,

Bear down!

Also love the username, fellow Role Models fan?

Risk, (edited )

Probably more effective than any of the suggestions so far:

Make sure you are well hydrated and do some exercise or at the very least a long or high-energy walk.

Imgonnatrythis,

I recommend pooping asap.

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